Stefanie Cohen, MA, RSME, RSMT
Private sessions and group classes
accessing your body's wisdom
to create meaning and healing
Somatics Sessions held through Zoom:
I help creative explorers who seek support to lead their lives with authenticity and meaning.
We listen together to the images, sensations, feelings, and impulses that arise within their bodies to find the emotional, spiritual, practical, and artistic needs that can be met.
Meditation Movement: For Caregivers
co-facilitated with @Peace Makita
Sunday, May 2nd, 2021, 11am-1pm
at Light Box in Detroit
Building the places in which our bodies can feel settled — the containers that offer the open, quiet space to feel held and at ease and for our creativity to come alive.
Participants in this meditation and somatic movement workshop will create their own inspiring, temporary shelters -- think blanket forts! -- in which their nervous systems can settle and their dreams can soar.
The workshop is an opportunity for caregivers of all stripes to receive the nourishment of meditation and easeful body movement.
Facilitators @Peace Makita and Stefanie Cohen will guide you on a journey designed to replenish, renew, and reset.
For information and to register
by April 26th: 313-978-5284
$10-20 donations accepted
Spatial distancing and masks required.
Moving Stories Groups in Authentic Movement:
Facilitated membership-based peer groups for artists, therapists, teachers, and healing arts practitioners; connecting us to an embodied creativity and to our own vulnerability and power.
Groups meet each week and include a grounded, embodied check-in & collaborative creation of the session's moving & witnessing structure.
These are monthly membership-based groups for folx with prior experience with Authentic Movement.
Monday evenings, 6-8pm (small spatially distanced group at Light Box)
Friday mornings, 9:30-11:30am (via Zoom)